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A simple, practical list for long hours and long nights.

For You

  • Phone charger

  • Portable battery

  • Snacks

  • Water bottle

  • Sweater or hoodie

  • Notebook + pen

  • Headphones

  • Lip balm + hand lotion

For Your Parent

  • Glasses

  • Hearing aids + batteries

  • Dentures

  • A familiar photo or comfort item

  • List of medications

  • Insurance card

  • Advance directive (if available)

For the Paperwork Side of Things

  • Emergency contacts

  • Medication list

  • List of doctors/specialists

  • Notes from previous hospitalizations

  • Questions you want to ask

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